Bush Food Australia

Kakadu plum (also called the Gubinge, Billygoat Plum or Murunga) is a small deciduous tree found growing wild extensively through out the subtropical woodlands of the Northern Territory and Western Australia.  It bears abundant crop of small plum-like fruits.

The fruit has a very high content of vitamin C, in fact holds the World Record. It’s full of antioxidants, folic acid and iron.

It offers a wide range of potential health benefits, including supporting the immune system, promoting skin health, and potentially contributing to anticancer and anti-inflammatory effects. 

Key Health Benefits:

• High in Vitamin C: Kakadu plum boasts the highest Vitamin C content of any fruit, making it a potent source for supporting the immune system and collagen synthesis. 
• Rich in Antioxidants: It contains various antioxidants like ellagic acid and polyphenols, which help protect against cell damage caused by free radicals and may reduce the risk of chronic diseases. 
• Anti-inflammatory Properties: The antioxidants in Kakadu plum may help reduce inflammation throughout the body. 
• Potential Anti cancer Effects: Some research suggests that Kakadu plum may exhibit anti cancer properties due to its high antioxidant and phenolic compound content. 
• Supports Skin Health: Kakadu plum’s antioxidant and anti-inflammatory properties can contribute to healthier skin, potentially helping to fade pigmentation and improve skin tone. 
• Promotes Hair Health: The antioxidants in Kakadu plum may also benefit hair health by protecting hair follicles and potentially promoting growth and preventing hair loss. 
• May Improve Iron Absorption: Vitamin C, abundant in Kakadu plum, can enhance iron absorption, potentially boosting energy levels. 
• May Aid Digestive Health: Kakadu plum is a source of dietary fiber, which can support digestive health by promoting regularity and potentially aiding in blood sugar control.