Often requested is the elusive witchetty grub which, although they can be found in the Witchetty Bush, not every bush has them and as yet our bush food shop does not stock them.
The witchetty grub (Witjuti) is the larvae of the large grey cossid moth ( Endoxyla leucomochla ). The larvae can grow to 6 cm or longer and is found mainly in the woody roots of the witchetty bush ( Acacia kempeana) between November and January.
Rich in protein they taste like almonds.
They also form part of the outback medicine cabinet as crushed witchetty grubs can be spread over injuries, burns and wounds to expedite healing.
A traditional Aboriginal food they offer several health benefits due to their rich nutritional content. They are a good source of protein and fat, and also contain essential vitamins and minerals. Additionally, witchetty grubs have been traditionally used for medicinal purposes, particularly in wound care.
Nutritional Value:
- Protein: Witchetty grubs are a significant source of protein, rivalling eggs, cheese, and even kangaroo and duck.
- Fat: They also provide a good amount of fat, which can be a valuable source of energy.
- Vitamins and Minerals: Witchetty grubs contain vitamin B1, potassium, magnesium, and zinc.
Medicinal Uses:
- Wound Healing:Traditionally, witchetty grubs were crushed into a paste and applied to wounds and burns to help with healing. The fat content is believed to create a barrier to prevent infection and maintain moisture.
- Skin Repair:Indigenous Australians have observed that when witchetty grubs are cut open, they can rapidly regenerate their own skin. This observation has led to the belief that the grubs possess properties that can aid in the healing of wounds.
Other Considerations:
- Preparation:While witchetty grubs can be eaten raw, it is generally recommended to cook them before consumption to eliminate any potential parasites or bacteria, according to an article on health benefits.
- Cultural Significance:Witchetty grubs hold cultural significance for Aboriginal Australians, featuring in art and traditional stories.

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