Bush Food Australia

Lemon Aspen is found in tropical and tableland forests of northern Queensland, up towards Cape York.

A pale lemon coloured fruit about 1.5 – 2.5cm in diameter with a tough star shaped core – textured much like an apple core. The core often contains very small black seeds and the thin flesh is spongy. The fruit exudes an incredible tropical citrus aroma (much more so when fresh) and a very strong acid flavour of lemon and tropical spice characters.

Lemon Aspen has a wonderfully tart lemon taste with a hint of grapefruit. It works well with Quandongs and Muntries. They need to be picked slightly underripe.

100g of lemon aspen equals something close to the juice, zest and pulp of about 6 large lemons

Lemon Aspen, also known as Rainforest Lemon, is a native Australian fruit with a variety of medicinal properties. It’s rich in antioxidants, vitamins, and minerals, and has been traditionally used for culinary and medicinal purposes by Indigenous Australians. 

Here’s a breakdown of its medicinal properties:

Antioxidant & Immune Support:

• Lemon Aspen is packed with antioxidants, including Vitamin C, which can help boost the immune system and protect against colds and flu.
• Antioxidants neutralize free radicals, reducing the risk of chronic diseases and promoting overall cellular health. 

Skin Health:

• Vitamin C in Lemon Aspen is crucial for collagen production, which contributes to skin elasticity and a youthful appearance. 
• It may help reduce the visible signs of aging, promote wound healing, and protect the skin from UV damage. 
• Its natural astringent properties can help refine pores and balance skin oil. 

Other Potential Benefits:

• It may aid in digestion due to its fiber content. 
• Lemon Aspen is a source of essential minerals like calcium, potassium, iron, magnesium, phosphorus, folate, and zinc. 
• It’s been traditionally used to support wound healing and reduce inflammation.