Bush Food Australia

Strawberry Gum, also known as Forestberry, is a medium-sized tree to 20 m, endemic to the Northern Tablelands of New South Wales but cultivated elsewhere as it is a threatened species in the wild.

Flowers are cream coloured and are followed by small woody capsules. The glossy green leaves are intensely aromatic.

The leaf is distilled for its crystal-like essential oils used in flavouring and perfumery.

Strawberry gum leaf is also used as a dried spice product in bushfood cooking, especially with fruit and in herbal teas. It has high anti-oxidant activity.

It is used to enhance the flavour of cooked fruit dishes, desserts or spiced jams, bringing out the classic ‘berry’ flavour. Used also in herbal teas and carbonated beverages

Strawberry gum has a range of potential medicinal properties. It’s known for its antioxidant, antifungal, and antibiotic properties, and has been traditionally used to address digestive issues and promote overall well-being. 

Here’s a more detailed look at its medicinal properties:

1. Antioxidant Properties: Strawberry gum is rich in antioxidants, which can help protect the body against oxidative stress caused by free radicals. This may help prevent or delay the onset of chronic diseases like cancer, diabetes, and Alzheimer’s. 

2. Antimicrobial Properties: The leaves of strawberry gum contain compounds with both antifungal and antibiotic properties. This suggests potential benefits for fighting off certain infections and promoting oral health. 

3. Digestive Health: Traditionally, strawberry gum has been used to soothe stomach problems and promote a healthy gut. It may help relieve gas and bloating and improve overall digestive function. 

4. Mental Clarity and Stress Relief: Strawberry gum tea has been associated with potential calming effects, potentially helping to reduce stress and enhance focus. 

How to Use Strawberry Gum:

• Tea: Strawberry gum leaves can be steeped in hot water to make a fragrant and flavorful tea. 
• Culinary:The leaves can be used fresh or dried in a variety of dishes, including desserts, jams, and beverages, to add an unique strawberry-eucalyptus flavor.