Bush Food Australia

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Health benefits of native food

Gumbi Gumbi (Colds, cramps & itching)

Gumbi Gumbi is a traditional Aboriginal medicine used to treat a variety of ailments such as colds, coughs, and skin conditions like eczema and may also be used for treating diabetes, heart disease, and even some cancers. 

It is a drought hardy tree which can grow to 12 metres with a weeping appearance featuring long and slender leaves to 10cm. The fruit changes from green to yellow/orange when ripe splits open with red sticky seeds.

An infusion of the seeds, fruit pulp, leaves or wood was injested for the relief of pain and cramps.

Decoction of the fruits was drunk and applied for eczema and pruritus.

Traditional Medicinal Uses: 

  • Coughs and Colds: Gumbi Gumbi has a long history of use for respiratory ailments.
  • Skin Conditions: It is used to soothe and heal skin conditions like eczema and dermatitis.
  • General Wellbeing: It is valued for its role in promoting overall health and well-being.
  • Other Potential Uses: Some anecdotal evidence suggests it may be helpful for diabetes, heart disease, and even some cancers. 

Active Compounds and Potential Mechanisms:

  • Saponins: These compounds are believed to support the immune system. 
  • Phenols: May help prevent long-term health issues. 
  • Triterpenoids: Possess anti-inflammatory properties. 
  • Tannins: May have antioxidant, anti-carcinogenic, and anti-mutagenic properties. They may also help lower blood pressure, reduce cholesterol, and boost the immune response. 

Modern Research and Applications:

  • CQUniversity Research: Is currently researching Gumbi Gumbi for its potential cancer-fighting properties and its ability to regulate blood sugar levels.
  • Antioxidant Properties: Research suggests Gumbi Gumbi is rich in antioxidants, which can protect the body from free radical damage.
  • Cytotoxic Effects: Some research indicates potential cytotoxic effects on cancer cells. 

Preparation and Usage:

  • Tea: Gumbi Gumbi can be prepared as a tea by steeping dried leaves in hot water.  You can dull the bitterness by incorporating some Peppermint Gum Leaves into the mix.
  • Capsules: It is also available in capsule form although the amount of Gumbi is said to be about 1%. 
  • Creams and Salves: Gumbi Gumbi may also be infused into creams and salves for topical application. 

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