Bush Food Australia

This arid lands fruit has been a staple food of the indigenous desert dwellers of Central Australia for many thousands of years.  A rich source of minerals, particularly potassium, it is also high in vitamin C. The traditional harvesting method is to collect the sun dried fruits of the small bush in the autumn and winter months. In the dried form, Bush Tomato can be stored for several years.

Bush tomatoes, also known as desert raisins, are a nutrient-rich native Australian food with various medicinal properties. They are a good source of vitamins, minerals, and antioxidants, and have been traditionally used for medicinal purposes by Indigenous Australians. 

Key Medicinal Properties:

Potential Anti-inflammatory Properties: Some studies suggest that bush tomatoes may have anti-inflammatory effects. 

Antioxidant Properties: Bush tomatoes are exceptionally rich in antioxidants, including vitamin C, vitamin E, and lycopene. Antioxidants help protect the body against oxidative stress and may reduce the risk of chronic diseases like cancer and heart disease. 

Rich in Vitamins and Minerals: They are a good source of iron, zinc, magnesium, calcium, potassium, and selenium. Selenium is particularly important for metabolism and thyroid health. 

May Help Reduce Blood Pressure: Bush tomatoes have a high potassium to sodium ratio, which may be beneficial for managing hypertension. 

Traditional Uses: Indigenous Australians have traditionally used the roots of the bush tomato plant to treat toothaches by baking them in ash and placing them on the affected tooth.